Aromatherapy Massage
Oils
There are numerous
varieties of aromatherapy massage oils. This is because each
essential oil can be used on its own or blended with other
aromatherapy massage oils known as 'carrier
oils'.
Carrier oils
are used as a base for aromatherapy recipes
,
or are mixed with other oils to spread more
easily.
Aromatherapy Massage Oils - a popular
selection
Jojoba
Oil - Jojoba
Oil (pronounced "ho-ho-ba") is a very popular carrier
oil. It's smell is not as sweet as the nut oils, but is
light to medium in intensity. It is not really an oil,
but a wax extracted from the seed of the jojoba
plant.
Jojoba Oil is said to have particular antibacterial properties.
It is made up of long chain wax esters that are very similar to
skin sebum. When applied as a massage, it acts as an emulsifier
with the skin’s natural sebum and helps to unclog pores and
remove impurities in the skin such as
toxins.
Jojoba Oil
is recognized as a treatment for controlling acne (back
acne). It contains myristic acid which also has
anti-inflammatory effects.
If you don't massage
regularly then Jojoba Oil may well suit your purpose because it
has a very long shelf life.
Sweet Almond
Oil - [Latin
Name: Prunus amygdalus
var. dulcus]. - Sweet Almond Oil is a favored oil
with massage therapists. Extracted from pressed almonds,
Sweet Almond Oil has a light, nutty
aroma and is
pale yellow in color.
As well as a massage oil it is
excellent in promoting the natural beauty of the skin.
It also has healing properties
as a lubricant relieving itching, inflammation and muscle
pain. It has excellent natural moisturizing qualities,
suitable for most skin
types.
Sweet Almond Oil
is quickly absorbed into your skin and because it is a
little oily it is applied very
easily.
Sweet Almond Oil
is high in mono and polyunsaturated fatty acids, and
contains naturally occurring Vitamins A, B1, B2, B6 and
Vitamin E.
If you have a nut
allergy then you should not use Sweet Almond
Oil
Apricot Kernel
Oil - [
Latin Name:
prunus armeniaca]
-
Apricot Kernel Oil is easily absorbed into your
skin and won't leave you feeling greasy afterwards. Apricot
Kernel Oil is a fine textured carrier oil, high in poly-
unsaturated fatty acids and ideal for most skin types. The
gentle characteristics of Apricot Kernel Oil makes it suitable
for use by the elderly and is also a suitable alternative to
Sweet Almond Oil for people with nut allergies. Apricot Kernel
Oil has a longer shelf life than most carrier
oils.
Sunflower
Oil - The aroma of Sunflower
oil is a sweet, slightly nutty scent.
It is rich with essential fatty acid, linoleic acid, as well as
palmitic acid and stearic acid. This can be particularly
beneficial because the aging process reduces the amount of
linoleic acid in the skin. Sunflower Oil also contains Vitamins
A, D, and E. These ingredients make Sunflower Oil ideal
nourishment for the skin and blended essential oils created to
treat dry and damaged
skin.
Absorption is
not as good as other carrier oils but it is a
light, non-greasy oil that won't leave your skin feeling
oily.
Sunflower oil does
not have a long shelf life and can go off quite quickly. This
deterioration may be delayed by adding one or two capsules of
pure vitamin E oil.
Fractionated Coconut
Oil - [latin
name: Cocos nucifera]
-This oil has an unusual
name. It is 'fractionated' because it contains only a
fraction of the original oil.
The
long-chain triglycerides have been
removed by steam
distillation, leaving
only the medium-chain
triglycerides (MCTs) resulting in a light,
non-greasy, stable, liquid
oil.
Fractionated
(or refined) Coconut Oil is not produced by cold pressing
but by heat (steam distillation), and is usually
deodorized because it's natural odor is
overpowering.
Fractionated
Coconut Oil will not stain towels and sheets and has a
prolonged shelf life. It is a very good choice for use
with essential oils and massage, as it helps carry
therapeutic oils under the skin and is suitable for
treating, itching, dry and sensitive
skin.
It is also good alternative
to Sweet Almond Oil if you are concerned about a short shelf
life.
Aromatherapy Massage Oils - sensual
oils
Patchouli or
Sandalwood
You may select either Patchouli or Sandalwood which are
considered to be aphrodisiacs as the base ingredient for your
aromatherapy massage oil.
By
blending either one of these essential oils with one
ounce of a carrier oil, such as Jojoba Oil, you can make
an exotic perfumed massage oil.
A
very sensual and exotic massage oil may be made by
blending two drops of Patchouli, three drops of Geranium,
and three drops of Rose Oil to one ounce of carrier oil.
Another good carrier oil is Sweet Almond oil. Blend
thoroughly and store in an amber bottle. This massage oil
may be heated before use for a full sensual body
massage.
If
you are intending to apply essential oils directly to
your skin it is important that you use them diluted.
Essential oils come in a concentrated form, and may cause
irritation to your skin or cause an allergic reaction. If
you are using an essential oil for the first time we
recommend you carry out a skin test to see if you are
sensitive or allergic to it. Simply apply one drop of
essential oil to the nape of your neck, or the crook of
your arm, then wait at least fourteen hours to see if
there is any reaction. If after fourteen hours, there is
no reaction, it is safe to assume the oil is safe to
use.
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Practical
Information
Safety
Guidelines
You should not
drink any essential oils without first consulting a
qualified aromatherapy practitioner. You should not apply
any undiluted essential oil, absolutes, CO2s or any other
concentrated essences directly onto the surface of your
skin.
You should only
use essential oils when under the proper supervision of a
qualified aromatherapy practitioner if you have a medical
condition or you are pregnant or suffering from liver
failure, cancer or
epilepsy.
Always use a
skin patch test when using an essential oil for the first
time.
Children: you
must exercise extreme care if using essential oils with
children. Only the gentlest essential oils and very small
quantities. You are strongly advised to consult a
qualified aromatherapy practitioner prior to using
essential oils with
children.
Please refer
to 'Safety
Guidelines'
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